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Meca-quartz chronograph vs regular quartz chronograph

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#1 ·
Can anyone explain to me what the difference between a meca-quartz chronograph and regular quartz chronograph is? And why I would want to choose one over the other?

I'm thinking of adding my very first chronograph to my collection and it is going to be quartz. Seiko has a nice selection and the SBB-series are said to be the meca-quartz while the others are regular quartz versions.