Gee, where do I start?
The C07 movement is based on the ETA 2824-2 with some changes. There are different models of C07 that have better or worse characteristics (or at least I've been led to conclude from other discussions).
I have two Tissot watches, a Seastar and a Luxury with C07 movements. I've had the Seastar for maybe five years now but I keep a handful of watches in rotation so it's seen maybe six months of actual running. I have had no trouble with either watch but they certainly aren't the most accurate in my watch box, maybe gaining 15 s/d in the Seastar's case, more like +5 s/d on the Luxury.
In the case of my C07's, the first difference is the mainspring arbor (and perhaps the mainspring). The arbor is smaller in diameter allowing for more turns on the barrel from unwound to full wind. I can't say how much as I haven't taken either apart yet.
The second is the regulator (balance wheel, hairspring, cock assy.). The rate is 21,600 bph as opposed to 28,800 for an ETA 2824-2. The noticeable difference is that the second hand steps six times per second as opposed to eight, so it's not quite as smooth. The balance is also free-sprung, meaning there are no regulator pins or regulator corrector, only a stud support to attach the outer end of the hairspring. This eliminates the regulator pins as a source of mischief and (potentially) makes the spring more linear, for less amplitude dependent rate variation, one of the causes for positional variation.
Regulation is accomplished via two screws that fit into slots in the balance wheel spokes. The heads have a flat on one side that makes for an imbalance that you can adjust by turning the screw. So a free-sprung balance means there is no regulator corrector to adjust the rate; it's adjusted as I'll describe below.
The third difference (and this is speculation) is the escape wheel is fabricated from silicon, which is supposed to lower the friction, allowing for a higher reduction between the barrel and escape wheel. I haven't verified that this is the case (different ratio) and ETA hasn't published any Tech Sheet so verification would involve disassembly and counting teeth. Some day I will service both but there's no need yet.
All of these changes result in an 80-hour power reserve. I haven't measured the reserve but I can confirm that you can put the watch on the dresser Friday night and it's still running Monday morning.
As I mentioned above, you can make a coarse adjustment by turning the screws. I've read on other posts that it only takes a tiny amount of turning to affect the rate; one poster said that he gave them a nudge and it gained 15 s/d. It appears that the screws sit in slots to allow an even greater range of adjustment but as I've never tried, I can't verify that they even move in the slots, or perhaps the poster was moving them in the slots, resulting in the sensitivity. Since there are only two spokes and two adjustment screws, you cannot use them to adjust poise errors in the perpendicular direction and you have to be careful to make identical adjustments or you will screw up the poise in the parallel direction.
The factory says they use a laser to both poise the wheel and adjust the rate. On my watches (both with display backs) you can see a small short groove on the rim of the balance wheel. I've also read a patent that alludes to calculating the poise and rate error by timing in positions an applying some math. I can't remember who took out the patent but my speculation is this is what they are doing and have established how much laser is needed for a given correction (wouldn't that be a b!+ch to keep in calibration).
As I mentioned at the start, there are flavors of C07. I've heard of and seen drawings of plastic pallet forks that may have come from the System51 development and seen bad reviews of their longevity. Perhaps this is why my watches have traditional forks, because the plastic ones gave ETA a black eye. I've also seen speculation that the hairspring is silicon but I have my doubts due to the cost. Another question is what they lubricate the pallet stones with, see below.
Unless you have a plastic pallet fork, I don't see any dramatic difference in longevity. My weak spot would be the mainspring coiling more tightly, but modern alloy springs can take much more than they are put through in a standard design. Perhaps time will prove men wrong, but I haven't heard of a broken one to this point.
I don't see the C07 replacing the 2824-2, there's too much demand in the industry for it. I see it as a bit player to allow some Swatch companies to differentiate themselves. But both of my examples were very inexpensive (less than $500 GM) so they are certainly not selling it as a luxury item (despite the watches name). I do know that some Tissot models with the C07 are available as COSC, so it's a solid design. Also in the 2824-2, the COSC models have some different parts, glucydur balance wheels, Incabloc shock protectors and monocrystalline pallet stones. One would think that the COSC models of the C07 would have the same changes. My non-COSC C07's have novodiac shock protectors, that's pretty obvious; it's hard to say what the balance wheel is made from as it's dramatically different in design than the 2824-2. I'd have to look at my pallet stones under a microscope to determine if they are mono or poly and that requires uncasing, so no-go.
BTW, poking around the net, I found a good discussion on Watch Repair Talk that had some pictures. I have to qualify the above by stating that I think mine are standard style in the pallet fork and escapement but I'll have to take a hard look under the microscope tonight. Here are a couple of interesting snips from the discussion:
So that answers the lube question, at least for the System51 components. Moebius TH7 can be found at the usual suspects for the usual price.
BTW, after posting I saw the post you put up while I was writing this diatribe. Interesting and I'll have a look at mine to see the reference and what light they shed on your data. From what you wrote, I probably have the plastic version.